Develop a plan
Guided Assistance for reaching your goal(s)
Discover & Learn a Variety of Self Help Techniques
Coach and Empower You through your Growth, Transformation & Healing.
Mindfulness Based Stress Reduction Program ( 8 wk program), $180.00
Group Meditation & Mindfulness Classes (Drop in), $10.00
Self Development Workshops & Retreats
Private Instruction Also Available .
Payment plans are available through sliding pay scale.
As a Life Coach I offer on going support and motivation
Initial Well Being Session $90 (90 min) ,
Followup 1 hr. sessions $60 per hour.
Typical coaching commitment is once a month for 3 months.
However, each client is unique and depends on client's goals